Eco-Adventure & Yoga Retreats 2021

The best investment in life is investing in your own health and well being.


We have developed a unique retreat experience that combine the mind & body benefits of Yoga with a mix of challenging Ashtanga Yoga, gentle post activity yoga and candlelit yin and meditation. In addition, challenge yourself with a combination of paddle board fitness and yoga flow.  


Our eco-adventure marine, land and educational activities are designed to be fun first and challenge both your mind and your body but not to exhaust you to point of no return. You can set your own level of each activity.  Some activities focus on the beauty of our land and its people, culture and traditions.


Ariki Holidays are the Winners of the Air New Zealand Cook Islands Tourism Awards in two categories in 2020:

  • •    Eco-Adventure Tourism Award

  • •    Outstanding Kia Orana Spirit Award

When: Once we have conformed a travel bubble with New Zealand initially we will set some retreat dates. Please keep checking back to keep an eye on progress. Alternatively, send us a quick email to and register your interest to receive further updates. 
Eagle Rays
Twilight Yoga Therapy
SUP Fit Classes Muri Lagoon
Early Morning Views of Avana & Muri
Tamaariki Marae Visit
Stone Therapy